- \n
- RX Training Equipment<\/strong><\/li>\n\n\n\n
- Cardio Zone:<\/strong> Mountain climber, treadmills, ellipticals, and multiple bikes<\/li>\n\n\n\n
- Strength Area:<\/strong> Free weights, multi-function machines, Smith machine, and crossover trainer<\/li>\n\n\n\n
- Open Space:<\/strong> Ideal for stretching, flexibility, resistance work, and light weight training<\/li>\n<\/ul>\n\n\n\n
<\/div>\n\n\n\nGym Hours<\/h2>\n\n\n\n
Any Day of the Week | 5:00 AM – 11:00 PM<\/p>\n\n\n\n
\nFitness Center Rules<\/a><\/div>\n<\/div>\n\n\n\nSkybrook Certified Personal Trainers<\/h2>\n\n\n\n
If you’re interested in personal training, please contact one of our certified and skilled trainers listed below. All scheduling and payment are handled directly through the individual trainers.<\/p>\n\n\n\n
![\"\"](\"https:\/\/www.skybrookswimandracquetclub.com\/wp-content\/uploads\/2025\/04\/76757027562__EC1B9E2B-D8F7-43BF-B45F-58AAA3404EDD-scaled-e1745940655910-1024x1024.jpeg\")
<\/figure>\nTracie Leicher<\/h2>\n\n\n\n
twilson5757@earthlink.net | 703-309-9085<\/p>\n\n\n\n
True Fitness Results<\/p>\n\n\n\n
\u201cImproving Lives through Exercise\u201d<\/p>\n<\/div><\/div>\n\n\n\n
<\/div>\n\n\n\n\nRichard Buford <\/h2>\n\n\n\n
CSCS, USATF<\/strong><\/p>\n\n\n\n
www.arushonline.com<\/a> | 313-332-8311<\/p>\n\n\n\n
Adrenaline Rush Sports & Fitness <\/p>\n\n\n\n
\u201cWe educate active individuals to physically strengthen their foundation and health!\u201d<\/p>\n<\/div>
![\"\"](\"https:\/\/www.skybrookswimandracquetclub.com\/wp-content\/uploads\/2025\/04\/RenderedImage-995x1024.jpeg\")
<\/figure><\/div>\n\n\n\n<\/div>\n\n\n\nGallery<\/h2>\n\n\n\n
\n ![\"\"](\"https:\/\/www.skybrookswimandracquetclub.com\/wp-content\/uploads\/2025\/04\/0J3A1803-300x200.jpg\")
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- Cardio Zone:<\/strong> Mountain climber, treadmills, ellipticals, and multiple bikes<\/li>\n\n\n\n