Fitness

fitness1

Skybrook Fitness Center Rules

  • TRX training
  • Cardio:  Mt. Climber, Multiple Bikes, Elliptical trainers, Treadmills
  • Gym:  Free Weights, Multi-function machines, Smith machine, Cross over
  • Open space for flexibility training
Gym is open (per governor order as of 5pm friday 9/4/2020) 5:30am-11pm daily, sign in please, wear mask and follow CDC guidlines for preventing covid.
AUTHORIZED INSTRUCTORS/TRAINER FOR SKYBROOK
Tracie Pic(1)

Tracie Leicher, Cerfied Personal Trainer

Tru fitness Results

703-309-9085

twilson5757@earthlink.net

“Improving Lives through Exercise”

Richard Buford CSCS, USATF

Adrenaline Rush Sports & Fitness

Cell: 313.332.8311

www.arushonline.com

“We educate active individuals to physically strengthen their foundation and health!”

image0 (1)

Hana Charlery

Certified Personal Trainer

hana@hanafitcoach.com

“With a passion and love for fitness and movement, I create customized training programs and provide ongoing support through one on one in person training. I look forward to hearing from you about your health and wellness goals!”

No Guests are allowed in the Gym facilities.  ONLY the above coaches are insured and certified to coach at the facility.  You must be 16 to train in the gym and a registered member in good standing.  Sorry we do not sell gym only memberships.